Stephen Maskell 15000m row
15,000m
Meters
59:51.0
Time
1:59.7
Pace
997
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 1675 |
| Drag Factor | 116 |
October 16, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.0 | 15,000m | 1:59.7 | 204 | 1002 | 28 | 133 |
| 11:59.8 | 3,000m | 1:59.9 | 203 | 997 | 28 | 125 |
| 11:59.3 | 6,000m | 1:59.8 | 203 | 999 | 28 | 130 |
| 11:56.5 | 9,000m | 1:59.4 | 206 | 1007 | 28 | 136 |
| 11:52.5 | 12,000m | 1:58.7 | 209 | 1019 | 28 | 140 |
| 12:02.8 | 15,000m | 2:00.4 | 200 | 989 | 28 | 134 |
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Workout Graph
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