Stephen Maskell 15000m row
15,000m
Meters
59:51.2
Time
1:59.7
Pace
997
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 125 |
October 17, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.2 | 15,000m | 1:59.7 | 204 | 1002 | 26 | 130 |
| 12:02.2 | 3,000m | 2:00.3 | 201 | 990 | 26 | 123 |
| 11:57.3 | 6,000m | 1:59.5 | 205 | 1004 | 26 | 127 |
| 11:55.4 | 9,000m | 1:59.2 | 206 | 1010 | 26 | 134 |
| 11:55.2 | 12,000m | 1:59.2 | 207 | 1011 | 27 | 135 |
| 12:01.1 | 15,000m | 2:00.1 | 202 | 993 | 26 | 134 |
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Workout Graph
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