Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
113
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
RPM | 65 |
Revolution Count | 1313 |
Power/kg | 2.57 |
Drag Factor | 150 |
October 19, 2024 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:57.2 | 10,000m | 1:59.7 | 204 | 1001 | 65 | 113 |
3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 66 | 112 |
3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 67 | 114 |
3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 66 | 115 |
4:01.3 | 8,000m | 2:00.6 | 199 | 985 | 65 | 114 |
4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 65 | 113 |
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Workout Graph
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