Stephen Maskell 15000m row
15,000m
Meters
59:51.1
Time
1:59.7
Pace
997
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 120 |
October 23, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.1 | 15,000m | 1:59.7 | 204 | 1002 | 27 | 128 |
| 11:59.0 | 3,000m | 1:59.8 | 203 | 999 | 28 | 121 |
| 11:53.6 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 129 |
| 11:54.9 | 9,000m | 1:59.1 | 207 | 1012 | 28 | 132 |
| 11:53.9 | 12,000m | 1:58.9 | 208 | 1015 | 28 | 133 |
| 12:09.8 | 15,000m | 2:01.6 | 194 | 969 | 27 | 129 |
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Workout Graph
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