Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 65 |
| Revolution Count | 1310 |
| Power/kg | 2.57 |
| Drag Factor | 151 |
October 23, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.2 | 10,000m | 1:59.7 | 204 | 1001 | 65 | 113 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 66 | 112 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 66 | 115 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 66 | 114 |
| 4:01.5 | 8,000m | 2:00.7 | 199 | 984 | 65 | 114 |
| 4:03.9 | 10,000m | 2:01.9 | 193 | 964 | 64 | 112 |
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Workout Graph
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