Stephen Maskell 15000m row
15,000m
Meters
59:51.1
Time
1:59.7
Pace
997
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 115 |
October 26, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.1 | 15,000m | 1:59.7 | 204 | 1002 | 27 | 130 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 27 | 125 |
| 11:57.0 | 6,000m | 1:59.5 | 205 | 1005 | 28 | 128 |
| 11:58.1 | 9,000m | 1:59.6 | 204 | 1002 | 27 | 132 |
| 11:57.6 | 12,000m | 1:59.6 | 205 | 1004 | 27 | 135 |
| 11:59.1 | 15,000m | 1:59.8 | 203 | 999 | 27 | 134 |
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Workout Graph
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