Stephen Maskell 15000m row
15,000m
Meters
59:51.3
Time
1:59.7
Pace
998
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 115 |
October 27, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.3 | 15,000m | 1:59.7 | 204 | 1002 | 27 | 133 |
| 11:58.6 | 3,000m | 1:59.7 | 204 | 1001 | 27 | 128 |
| 11:57.2 | 6,000m | 1:59.5 | 205 | 1005 | 28 | 131 |
| 11:57.4 | 9,000m | 1:59.5 | 205 | 1004 | 28 | 136 |
| 11:54.2 | 12,000m | 1:59.0 | 208 | 1014 | 28 | 139 |
| 12:03.9 | 15,000m | 2:00.6 | 199 | 985 | 28 | 135 |
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Workout Graph
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