Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 65 |
| Revolution Count | 1312 |
| Power/kg | 2.57 |
| Drag Factor | 150 |
October 28, 2024 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.1 | 10,000m | 1:59.7 | 204 | 1002 | 65 | 114 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 66 | 112 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 66 | 116 |
| 4:00.2 | 6,000m | 2:00.1 | 202 | 995 | 65 | 113 |
| 4:00.5 | 8,000m | 2:00.2 | 201 | 992 | 66 | 114 |
| 4:02.0 | 10,000m | 2:01.0 | 198 | 979 | 65 | 115 |
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Workout Graph
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