Stephen Maskell 15000m row
15,000m
Meters
59:51.1
Time
1:59.7
Pace
997
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 115 |
October 31, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.1 | 15,000m | 1:59.7 | 204 | 1002 | 27 | 125 |
| 11:58.7 | 3,000m | 1:59.7 | 204 | 1000 | 28 | 120 |
| 11:54.2 | 6,000m | 1:59.0 | 208 | 1014 | 28 | 126 |
| 11:54.5 | 9,000m | 1:59.0 | 207 | 1013 | 28 | 128 |
| 11:52.2 | 12,000m | 1:58.7 | 209 | 1020 | 28 | 132 |
| 12:11.6 | 15,000m | 2:01.9 | 193 | 964 | 27 | 123 |
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Workout Graph
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