Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
113
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
RPM | 65 |
Revolution Count | 1312 |
Power/kg | 2.57 |
Drag Factor | 150 |
October 31, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:57.1 | 10,000m | 1:59.7 | 204 | 1002 | 65 | 113 |
3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 66 | 110 |
3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 66 | 115 |
3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 66 | 116 |
4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 65 | 115 |
4:03.0 | 10,000m | 2:01.5 | 195 | 971 | 65 | 113 |
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Workout Graph
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