Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.2
Time
1:59.5
Pace
333
Calories
111
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 65 |
| Revolution Count | 1313 |
| Power/kg | 2.58 |
| Drag Factor | 150 |
November 02, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.2 | 10,000m | 1:59.5 | 205 | 1005 | 65 | 111 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 66 | 112 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 67 | 113 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 66 | 112 |
| 4:01.0 | 8,000m | 2:00.5 | 200 | 988 | 65 | 111 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 64 | 109 |
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Workout Graph
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