Stephen Maskell 10000m BikeErg
10,000
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 65 |
| Revolution Count | 1314 |
| Power/kg | 2.51 |
| Drag Factor | 150 |
November 04, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:55.2 | 10,000 | 1:59.5 | 205 | 1005 | 332 | 65 | 115 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 66 | 114 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 66 | 117 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1015 | 67 | 66 | 116 |
| 4:00.2 | 8,000 | 2:00.1 | 202 | 995 | 66 | 66 | 115 |
| 4:01.9 | 10,000 | 2:00.9 | 198 | 980 | 65 | 65 | 115 |
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Workout Graph
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