Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 65 |
| Revolution Count | 1312 |
| Power/kg | 2.58 |
| Drag Factor | 150 |
November 06, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.2 | 10,000m | 1:59.5 | 205 | 1005 | 65 | 116 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 65 | 111 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 66 | 115 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 66 | 118 |
| 3:58.6 | 8,000m | 1:59.3 | 206 | 1009 | 66 | 119 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 66 | 119 |
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Workout Graph
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