Stephen Maskell 21097m row
21,097m
Meters
1:22:36.5
Time
1:57.4
Pace
1434
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 2317 |
| Drag Factor | 115 |
November 08, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:36.5 | 21,097m | 1:57.4 | 216 | 1043 | 28 | 138 |
| 16:36.5 | 4,220m | 1:58.0 | 213 | 1031 | 28 | 129 |
| 16:35.1 | 8,440m | 1:57.9 | 214 | 1034 | 28 | 133 |
| 16:36.1 | 12,660m | 1:58.0 | 213 | 1032 | 28 | 138 |
| 16:29.8 | 16,880m | 1:57.2 | 217 | 1046 | 28 | 143 |
| 16:19.0 | 21,097m | 1:56.0 | 224 | 1070 | 29 | 150 |
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Workout Graph
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