Stephen Maskell 15000m row
15,000m
Meters
59:45.2
Time
1:59.5
Pace
999
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1636 |
| Drag Factor | 114 |
November 09, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.2 | 15,000m | 1:59.5 | 205 | 1005 | 27 | 127 |
| 11:58.9 | 3,000m | 1:59.8 | 203 | 1000 | 28 | 122 |
| 11:51.6 | 6,000m | 1:58.6 | 210 | 1022 | 28 | 128 |
| 11:54.2 | 9,000m | 1:59.0 | 208 | 1014 | 27 | 129 |
| 11:58.5 | 12,000m | 1:59.7 | 204 | 1001 | 27 | 131 |
| 12:01.9 | 15,000m | 2:00.3 | 201 | 991 | 27 | 127 |
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Workout Graph
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