Stephen Maskell 15000m row
15,000m
Meters
59:45.1
Time
1:59.5
Pace
998
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 115 |
November 11, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.1 | 15,000m | 1:59.5 | 205 | 1005 | 26 | 131 |
| 12:01.7 | 3,000m | 2:00.2 | 201 | 992 | 26 | 125 |
| 11:56.1 | 6,000m | 1:59.3 | 206 | 1008 | 26 | 129 |
| 11:54.9 | 9,000m | 1:59.1 | 207 | 1012 | 26 | 135 |
| 11:50.6 | 12,000m | 1:58.4 | 211 | 1025 | 27 | 136 |
| 12:01.9 | 15,000m | 2:00.3 | 201 | 991 | 27 | 130 |
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Workout Graph
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