Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 67 |
| Revolution Count | 1343 |
| Power/kg | 2.58 |
| Drag Factor | 140 |
November 11, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.2 | 10,000m | 1:59.5 | 205 | 1005 | 67 | 117 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 68 | 116 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 68 | 117 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 67 | 119 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 67 | 118 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 67 | 118 |
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Workout Graph
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