Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
112
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 66 |
| Revolution Count | 1340 |
| Power/kg | 2.58 |
| Drag Factor | 141 |
November 12, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.2 | 10,000m | 1:59.5 | 205 | 1005 | 66 | 112 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 68 | 113 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 69 | 115 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 67 | 113 |
| 4:02.2 | 8,000m | 2:01.1 | 197 | 978 | 66 | 112 |
| 4:05.6 | 10,000m | 2:02.8 | 189 | 950 | 65 | 110 |
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Workout Graph
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