Stephen Maskell 15000m row
15,000m
Meters
59:45.0
Time
1:59.5
Pace
999
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 114 |
November 13, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.0 | 15,000m | 1:59.5 | 205 | 1005 | 27 | 126 |
| 11:59.4 | 3,000m | 1:59.9 | 203 | 998 | 27 | 123 |
| 11:54.0 | 6,000m | 1:59.0 | 208 | 1014 | 28 | 128 |
| 11:56.0 | 9,000m | 1:59.3 | 206 | 1008 | 27 | 128 |
| 11:56.9 | 12,000m | 1:59.4 | 205 | 1006 | 27 | 128 |
| 11:58.7 | 15,000m | 1:59.7 | 204 | 1000 | 27 | 125 |
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Workout Graph
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