Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.4
Time
1:59.5
Pace
332
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 68 |
| Revolution Count | 1375 |
| Power/kg | 2.58 |
| Drag Factor | 130 |
November 14, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.4 | 10,000m | 1:59.5 | 205 | 1005 | 68 | 117 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 68 | 114 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 69 | 117 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 69 | 118 |
| 3:58.6 | 8,000m | 1:59.3 | 206 | 1009 | 69 | 118 |
| 3:59.2 | 10,000m | 1:59.6 | 205 | 1004 | 69 | 118 |
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Workout Graph
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