Stephen Maskell 15000m row
15,000m
Meters
59:45.3
Time
1:59.5
Pace
999
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 115 |
November 16, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.3 | 15,000m | 1:59.5 | 205 | 1005 | 26 | 126 |
| 11:58.8 | 3,000m | 1:59.8 | 204 | 1000 | 27 | 122 |
| 11:54.1 | 6,000m | 1:59.0 | 208 | 1014 | 27 | 127 |
| 11:55.3 | 9,000m | 1:59.2 | 207 | 1010 | 27 | 127 |
| 11:59.3 | 12,000m | 1:59.8 | 203 | 999 | 27 | 128 |
| 11:57.7 | 15,000m | 1:59.6 | 204 | 1003 | 27 | 126 |
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Workout Graph
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