Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
111
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 69 |
| Revolution Count | 1376 |
| Power/kg | 2.58 |
| Drag Factor | 130 |
November 16, 2024 22:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.5 | 10,000m | 1:59.5 | 205 | 1004 | 69 | 111 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 69 | 108 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 70 | 112 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 70 | 114 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 70 | 114 |
| 4:06.4 | 10,000m | 2:03.2 | 187 | 944 | 67 | 107 |
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Workout Graph
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