Stephen Maskell 15000m row
15,000m
Meters
59:45.1
Time
1:59.5
Pace
998
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 115 |
November 18, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.1 | 15,000m | 1:59.5 | 205 | 1005 | 27 | 125 |
| 11:58.3 | 3,000m | 1:59.7 | 204 | 1002 | 28 | 122 |
| 11:49.2 | 6,000m | 1:58.2 | 212 | 1029 | 28 | 127 |
| 11:55.8 | 9,000m | 1:59.3 | 206 | 1009 | 28 | 128 |
| 11:55.8 | 12,000m | 1:59.3 | 206 | 1009 | 28 | 127 |
| 12:06.0 | 15,000m | 2:01.0 | 198 | 979 | 27 | 124 |
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Workout Graph
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