Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.4
Time
1:59.5
Pace
332
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 1377 |
| Power/kg | 2.58 |
| Drag Factor | 130 |
November 19, 2024 14:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.4 | 10,000m | 1:59.5 | 205 | 1005 | 69 | 110 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 70 | 109 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 70 | 112 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 70 | 113 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 69 | 110 |
| 4:07.3 | 10,000m | 2:03.6 | 185 | 937 | 67 | 106 |
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Workout Graph
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