Stephen Maskell 15000m row
15,000m
Meters
59:45.2
Time
1:59.5
Pace
999
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1657 |
| Drag Factor | 115 |
November 20, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.2 | 15,000m | 1:59.5 | 205 | 1005 | 27 | 129 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 27 | 124 |
| 11:56.3 | 6,000m | 1:59.3 | 206 | 1007 | 28 | 131 |
| 11:56.0 | 9,000m | 1:59.3 | 206 | 1008 | 28 | 128 |
| 11:50.7 | 12,000m | 1:58.4 | 211 | 1024 | 28 | 134 |
| 12:03.1 | 15,000m | 2:00.5 | 200 | 988 | 28 | 129 |
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Workout Graph
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