Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 1377 |
| Power/kg | 2.58 |
| Drag Factor | 130 |
November 20, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.1 | 10,000m | 1:59.5 | 205 | 1005 | 69 | 114 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 68 | 111 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 70 | 116 |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 70 | 117 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 70 | 117 |
| 4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 68 | 112 |
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Workout Graph
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