Stephen Maskell 10000m BikeErg
10,000
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
111
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 1377 |
| Power/kg | 2.51 |
| Drag Factor | 130 |
November 21, 2024 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:55.2 | 10,000 | 1:59.5 | 205 | 1005 | 332 | 69 | 111 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 69 | 111 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 69 | 113 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1034 | 67 | 70 | 113 |
| 3:57.4 | 8,000 | 1:58.7 | 209 | 1020 | 67 | 70 | 113 |
| 4:04.2 | 10,000 | 2:02.1 | 192 | 961 | 65 | 68 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.