Stephen Maskell 20000m row
20,000m
Meters
1:19:39.3
Time
1:59.4
Pace
1333
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 2178 |
| Drag Factor | 120 |
November 22, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:39.3 | 20,000m | 1:59.4 | 205 | 1006 | 27 | 125 |
| 15:58.1 | 4,000m | 1:59.7 | 204 | 1001 | 27 | 123 |
| 15:47.1 | 8,000m | 1:58.3 | 211 | 1025 | 27 | 128 |
| 15:44.4 | 12,000m | 1:58.0 | 213 | 1032 | 28 | 128 |
| 15:55.4 | 16,000m | 1:59.4 | 205 | 1007 | 28 | 127 |
| 16:14.4 | 20,000m | 2:01.8 | 194 | 966 | 27 | 122 |
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Workout Graph
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