Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
113
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 1376 |
| Power/kg | 2.59 |
| Drag Factor | 130 |
November 22, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.2 | 10,000m | 1:59.4 | 206 | 1007 | 69 | 113 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 69 | 110 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 70 | 113 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 70 | 116 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 69 | 115 |
| 4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 68 | 112 |
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Workout Graph
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