Stephen Maskell 15000m row
15,000m
Meters
59:43.4
Time
1:59.4
Pace
999
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1669 |
| Drag Factor | 119 |
November 25, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.4 | 15,000m | 1:59.4 | 205 | 1006 | 27 | 126 |
| 11:58.8 | 3,000m | 1:59.8 | 204 | 1000 | 28 | 123 |
| 11:51.7 | 6,000m | 1:58.6 | 210 | 1021 | 28 | 127 |
| 11:50.7 | 9,000m | 1:58.4 | 211 | 1024 | 28 | 127 |
| 11:53.9 | 12,000m | 1:58.9 | 208 | 1015 | 28 | 129 |
| 12:08.3 | 15,000m | 2:01.3 | 196 | 973 | 27 | 125 |
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Workout Graph
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