Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 69 |
| Revolution Count | 1378 |
| Power/kg | 2.58 |
| Drag Factor | 130 |
November 25, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.4 | 10,000m | 1:59.4 | 205 | 1006 | 69 | 115 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 69 | 113 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 70 | 117 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 70 | 117 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 69 | 117 |
| 4:02.7 | 10,000m | 2:01.3 | 196 | 974 | 68 | 115 |
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Workout Graph
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