Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 1374 |
| Power/kg | 2.58 |
| Drag Factor | 131 |
November 26, 2024 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.4 | 10,000m | 1:59.4 | 205 | 1006 | 68 | 114 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 69 | 113 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 70 | 117 |
| 3:56.2 | 6,000m | 1:58.1 | 212 | 1031 | 70 | 115 |
| 4:00.5 | 8,000m | 2:00.2 | 201 | 992 | 69 | 113 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 67 | 112 |
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Workout Graph
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