Stephen Maskell 15000m row
15,000m
Meters
59:43.2
Time
1:59.4
Pace
1000
Calories
122
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 118 |
November 27, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.2 | 15,000m | 1:59.4 | 205 | 1006 | 27 | 122 |
| 11:55.8 | 3,000m | 1:59.3 | 206 | 1009 | 28 | 121 |
| 11:50.3 | 6,000m | 1:58.3 | 211 | 1026 | 28 | 123 |
| 11:50.6 | 9,000m | 1:58.4 | 211 | 1025 | 28 | 126 |
| 11:54.4 | 12,000m | 1:59.0 | 207 | 1013 | 28 | 125 |
| 12:12.1 | 15,000m | 2:02.0 | 193 | 963 | 27 | 118 |
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Workout Graph
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