Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 1376 |
| Power/kg | 2.59 |
| Drag Factor | 130 |
November 27, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.1 | 10,000m | 1:59.4 | 206 | 1007 | 69 | 114 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 70 | 113 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 70 | 117 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 70 | 115 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 69 | 116 |
| 4:05.3 | 10,000m | 2:02.6 | 190 | 952 | 67 | 113 |
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Workout Graph
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