Stephen Maskell 15000m row
15,000m
Meters
59:43.0
Time
1:59.4
Pace
1000
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 119 |
November 29, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.0 | 15,000m | 1:59.4 | 205 | 1007 | 27 | 125 |
| 11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 27 | 122 |
| 11:48.8 | 6,000m | 1:58.1 | 212 | 1030 | 28 | 126 |
| 11:50.7 | 9,000m | 1:58.4 | 211 | 1024 | 28 | 128 |
| 11:55.3 | 12,000m | 1:59.2 | 207 | 1010 | 28 | 127 |
| 12:11.1 | 15,000m | 2:01.8 | 193 | 965 | 27 | 123 |
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Workout Graph
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