Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 1378 |
| Power/kg | 2.58 |
| Drag Factor | 130 |
November 29, 2024 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.3 | 10,000m | 1:59.4 | 205 | 1007 | 69 | 116 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 68 | 111 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 70 | 116 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 70 | 118 |
| 3:57.0 | 8,000m | 1:58.5 | 210 | 1023 | 70 | 118 |
| 4:00.4 | 10,000m | 2:00.2 | 202 | 993 | 69 | 117 |
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Workout Graph
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