Stephen Maskell 20000m BikeErg
20,000m
Meters
39:47.2
Time
1:59.3
Pace
666
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 2833 |
| Power/kg | 2.59 |
| Drag Factor | 119 |
December 01, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:47.2 | 20,000m | 1:59.3 | 206 | 1008 | 71 | 114 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 71 | 111 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 72 | 114 |
| 7:54.2 | 12,000m | 1:58.5 | 210 | 1022 | 72 | 117 |
| 7:57.8 | 16,000m | 1:59.4 | 205 | 1006 | 71 | 117 |
| 8:02.7 | 20,000m | 2:00.6 | 199 | 985 | 70 | 115 |
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Workout Graph
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