Stephen Maskell 20000m BikeErg
20,000m
Meters
39:47.5
Time
1:59.3
Pace
666
Calories
118
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 2867 |
| Power/kg | 2.59 |
| Drag Factor | 115 |
December 02, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:47.5 | 20,000m | 1:59.3 | 206 | 1008 | 71 | 118 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 72 | 119 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 73 | 117 |
| 7:54.3 | 12,000m | 1:58.5 | 210 | 1022 | 72 | 118 |
| 7:59.4 | 16,000m | 1:59.8 | 203 | 999 | 72 | 119 |
| 8:02.3 | 20,000m | 2:00.5 | 200 | 987 | 71 | 120 |
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Workout Graph
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