Stephen Maskell 15000m row
15,000m
Meters
59:39.8
Time
1:59.3
Pace
1000
Calories
129
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 27 |
Stroke Count | 1661 |
Drag Factor | 111 |
December 04, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:39.8 | 15,000m | 1:59.3 | 206 | 1008 | 27 | 129 |
11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 27 | 125 |
11:55.0 | 6,000m | 1:59.1 | 207 | 1011 | 28 | 128 |
11:54.8 | 9,000m | 1:59.1 | 207 | 1012 | 28 | 129 |
11:54.1 | 12,000m | 1:59.0 | 208 | 1014 | 28 | 133 |
11:56.2 | 15,000m | 1:59.3 | 206 | 1008 | 28 | 131 |
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Workout Graph
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