Stephen Maskell 10000m BikeErg
10,000m
Meters
19:53.2
Time
1:59.3
Pace
333
Calories
118
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 70 |
| Revolution Count | 1416 |
| Power/kg | 2.59 |
| Drag Factor | 119 |
December 05, 2024 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:53.2 | 10,000m | 1:59.3 | 206 | 1009 | 70 | 118 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 70 | 114 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 71 | 118 |
| 3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 72 | 120 |
| 3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 72 | 122 |
| 4:01.3 | 10,000m | 2:00.6 | 199 | 985 | 70 | 118 |
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Workout Graph
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