Stephen Maskell 15000m row
15,000m
Meters
59:39.5
Time
1:59.3
Pace
1001
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 115 |
December 06, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:39.5 | 15,000m | 1:59.3 | 206 | 1009 | 27 | 125 |
| 11:57.7 | 3,000m | 1:59.6 | 204 | 1003 | 27 | 121 |
| 11:48.5 | 6,000m | 1:58.0 | 213 | 1031 | 28 | 127 |
| 11:54.2 | 9,000m | 1:59.0 | 208 | 1014 | 28 | 126 |
| 11:56.1 | 12,000m | 1:59.3 | 206 | 1008 | 28 | 128 |
| 12:02.8 | 15,000m | 2:00.4 | 200 | 989 | 27 | 127 |
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Workout Graph
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