Stephen Maskell 10000m BikeErg
10,000
Meters
19:53.4
Time
1:59.3
Pace
332
Calories
112
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 2.52 |
| Drag Factor | 120 |
December 06, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:53.4 | 10,000 | 1:59.3 | 206 | 1008 | 332 | 70 | 112 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 67 | 71 | 112 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 68 | 72 | 113 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1035 | 67 | 72 | 113 |
| 3:59.3 | 8,000 | 1:59.6 | 204 | 1003 | 66 | 71 | 113 |
| 4:06.1 | 10,000 | 2:03.0 | 188 | 946 | 64 | 69 | 109 |
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