Stephen Maskell 15000m row
15,000
Meters
59:39.3
Time
1:59.3
Pace
1000
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 115 |
December 07, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:39.3 | 15,000 | 1:59.3 | 206 | 1009 | 1000 | 27 | 126 |
| 11:55.9 | 3,000 | 1:59.3 | 206 | 1009 | 200 | 27 | 121 |
| 11:46.1 | 6,000 | 1:57.6 | 215 | 1039 | 203 | 28 | 127 |
| 11:52.4 | 9,000 | 1:58.7 | 209 | 1019 | 201 | 28 | 128 |
| 11:55.8 | 12,000 | 1:59.3 | 206 | 1009 | 200 | 28 | 129 |
| 12:09.2 | 15,000 | 2:01.5 | 195 | 971 | 196 | 27 | 125 |
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Workout Graph
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