Stephen Maskell 10000m BikeErg
10,000m
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
112
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 2.59 |
| Drag Factor | 120 |
December 07, 2024 19:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:53.2 | 10,000m | 1:59.3 | 206 | 1009 | 70 | 112 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 70 | 109 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 72 | 114 |
| 3:55.5 | 6,000m | 1:57.7 | 214 | 1037 | 72 | 114 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 71 | 113 |
| 4:03.6 | 10,000m | 2:01.8 | 194 | 966 | 69 | 111 |
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Workout Graph
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