Stephen Maskell 15000m row
15,000m
Meters
59:39.3
Time
1:59.3
Pace
1001
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 115 |
December 09, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:39.3 | 15,000m | 1:59.3 | 206 | 1009 | 28 | 129 |
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 | 125 |
| 11:56.3 | 6,000m | 1:59.3 | 206 | 1007 | 28 | 129 |
| 11:53.0 | 9,000m | 1:58.8 | 209 | 1017 | 28 | 129 |
| 11:46.5 | 12,000m | 1:57.7 | 214 | 1037 | 29 | 135 |
| 12:03.6 | 15,000m | 2:00.6 | 200 | 986 | 28 | 127 |
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Workout Graph
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