Stephen Maskell 10000m BikeErg
10,000m
Meters
19:53.6
Time
1:59.3
Pace
331
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 1414 |
| Power/kg | 2.59 |
| Drag Factor | 120 |
December 09, 2024 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:53.6 | 10,000m | 1:59.3 | 206 | 1008 | 71 | 115 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 71 | 114 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 72 | 116 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 72 | 117 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 71 | 116 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 70 | 113 |
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Workout Graph
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