Stephen Maskell 10000m BikeErg
10,000
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 71 |
| Revolution Count | 1413 |
| Power/kg | 2.52 |
| Drag Factor | 120 |
December 11, 2024 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:53.2 | 10,000 | 1:59.3 | 206 | 1009 | 332 | 71 | 114 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 67 | 71 | 114 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 67 | 72 | 115 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1022 | 67 | 72 | 116 |
| 3:59.1 | 8,000 | 1:59.5 | 205 | 1004 | 66 | 71 | 114 |
| 4:02.3 | 10,000 | 2:01.1 | 197 | 977 | 65 | 70 | 113 |
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Workout Graph
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