Stephen Maskell 15000m row
15,000m
Meters
59:39.7
Time
1:59.3
Pace
1002
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 120 |
December 12, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:39.7 | 15,000m | 1:59.3 | 206 | 1009 | 27 | 131 |
| 11:56.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 | 124 |
| 11:50.3 | 6,000m | 1:58.3 | 211 | 1026 | 28 | 128 |
| 11:51.4 | 9,000m | 1:58.5 | 210 | 1022 | 28 | 134 |
| 11:57.6 | 12,000m | 1:59.6 | 205 | 1004 | 28 | 136 |
| 12:03.4 | 15,000m | 2:00.5 | 200 | 987 | 28 | 133 |
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Workout Graph
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