Stephen Maskell 10000m BikeErg
10,000m
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 70 |
| Revolution Count | 1413 |
| Power/kg | 2.61 |
| Drag Factor | 120 |
December 16, 2024 14:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.6 | 10,000m | 1:59.1 | 207 | 1011 | 70 | 117 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 72 | 118 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 72 | 118 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 71 | 118 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 70 | 118 |
| 4:02.3 | 10,000m | 2:01.1 | 197 | 977 | 70 | 116 |
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Workout Graph
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