Stephen Maskell 1:00:00 row
15,103m
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 115 |
December 19, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,103m | 1:59.1 | 207 | 1011 | 28 | 130 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 28 | 121 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 28 | 127 |
| 36:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 28 | 132 |
| 48:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 28 | 136 |
| 1:00:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 29 | 137 |
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Workout Graph
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